Nov 25, 2020
Today's episode came from a question from a listener, who asked what I use for my own personal beauty and home products. I thought this was a great question, and also gave me a chance to talk about how I pick products!
Here are links to some of the brands/products I mentioned on the show:
Nov 17, 2020
Today on the podcast, I interview women's empowerment coach Camille Busson Thompson. With a passion for helping women navigate self-love, sexual energy and confidence to follow their dreams, Camille teaches women to create empowerment on all levels. Camille and I talk about rediscovering yourself after becoming a...
Nov 10, 2020
Do you think of your period as a curse? I did for years before I learned that my hormones were out of whack . . . and how to fix them. Now I'm able to live in harmony with my hormones instead of fighting a monthly battle!
What would that be like for you?
Ready to hop off the hormonal rollercoaster for good?...
Oct 6, 2020
Fasting seems to be all the rage in the wellness space these days, with everyone and her mama doing intermittent fasting, and some also experimenting with what’s known as a “fasting mimicking” diet. On this episode, I give you my unvarnished opinion of fasting and intermittent fasting in general, who should...