Jul 24, 2019
Don't hate me. I love coffee as much as the next girl, but like anything with your health, I take a stand for you KNOWING what's going into your body and how it could be impacting your health and hormone balance. So let's go brass tacks with everyone's favorite dark and stormy lover.
Wanna suggest a...
Jul 19, 2019
It's summmmmmerrrrr! Know what that means? Lots of fun in the sun, and making that sunshine vitamin, vitamin D! Or . . . is it a pro-hormone? Or a hormone? And why do we need it anyway? Let's dive in.
Want to continue the conversation? Join me over in my private Facebook group, Holistic Hormone...
Jul 2, 2019
In Part 2 of this series on gut health, we'll talk specifics on how what goes on in your gut directly impacts your mood, energy, and mojo. ______________
Wanna suggest a show topic for me? Shoot me a note! You can find me over in my private FB group, Holistic Hormone Balancing, or email me: christine...