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The Bitch Fix: Health and Hormones for the Modern Woman

Aug 15, 2019

Whether you're trying to get pregnant, trying to NOT get pregnant, assessing the health of your thyroid, or just wanting to get to know your body better, charting is for you. Also known as Natural Family Planning or Fertility Awareness Method, charting is a powerful tool for getting to know your own body...

Aug 7, 2019

The lymphatic system is a totally under-recognized part of our health and hormone balance. Get the low down on this super important system and how you can support it!


Want to continue the conversation? Join me over in my private FB community Holistic Hormone...

Aug 1, 2019

Have you ever felt like your healthcare provider was blowing you off, or dismissing your symptoms as "all in your head"? Well, I'm sorry to be the bearer of bad news, but that situation is not too uncommon. In fact, women's pain tends to be systematically dismissed or minimized--to the extent that when women complain...