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The Bitch Fix: Health and Hormones for the Modern Woman

Oct 12, 2019

I've been getting questions lately from women who experience worse issues MID-cycle (around ovulation) than they do close to their actual periods. So I figured it was time to address this topic! In this episode: all the cool things that lead to ovulation; the gland that your body creates in less than 24 hours EVERY...


Oct 3, 2019

The equinox is a magical time when light and dark hang in equal balance for one day and night. It's also a powerful time to reflect on what's in balance (or not) in your own life, and to detox (release) things that aren't serving you, while bringing in support for what does. In this episode, we talk strategies for detox...