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The Bitch Fix: Health and Hormones for the Modern Woman

Apr 30, 2020

Healthy . . . or hot mess? What you look like on the outside may have very little to do with your actual health. So many people who "look" healthy are actually struggling with everything from infertility to debilitating fatigue to autoimmunity--and these are the folks I talk to every day. 

On today's episode, I open my...

Apr 21, 2020

On this episode of the podcast, I welcome Dr. Jessica Drummond, an expert in women's pelvic health and author of the new book Outsmart Endometriosis. Jessica and I talk about how she took her early interest in sports to a career in physical therapy, and eventually clinical nutrition, weaving it all together into her...

Apr 16, 2020

I bet you $10 you don't think "hormones" in the same sentence as "immunity." But I've got news for you . . . the endocrine and immune systems are absolutely connected. In this episode, you'll get to hear about 3 hormones (+1 bonus that I couldn't leave out!) that are right in the immune game. 

If keeping your immune...