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The Bitch Fix: Health and Hormones for the Modern Woman

Mar 16, 2021

Symptoms are our bodies way of telling us when things aren’t working. Periods going wonky. Losing hair. Brain fog. Fatigue. These symptoms are all too common . . . but they’re NOT normal! They’re your body’s check engine light coming on. On this episode, we’re getting into what’s going on when you get...


Mar 11, 2021

Scrolling in the Facebook rabbit hole the other day, I came across a product claiming to block absorption of fat and promoted for weight loss. There were about a zillion comments. Now y’all can probably guess what I have to say about this. But besides the obvious, let’s say this product DID work as advertised. Might...


Mar 2, 2021

You are what you eat . . . but also what you DRINK. To the tune of over half of your body composition, and up to 60% is good ol’ H2O. The trouble is, even though water is associated with purity and clarity, most of our modern water supply is dirty. Not with actual DIRT (I’d actually be OK with that) but with a host...