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The Bitch Fix: Health and Hormones for the Modern Woman

May 20, 2021

Our bodies change. I know, I know, not a shocker logically, but so many of us are indeed still surprised when things change, and we wonder if it means something is “wrong.” For me personally, I have the context of my own recent gut testing results, which I shared on the last couple of episodes showed me that things...


May 12, 2021

While we can gain SO much insight into what’s going on in the body from looking at bloodwork, I put gut assessment right up there with it, because even IF you’re eating a wonderful diet of all the right foods for you, if you can’t break those foods down and absorb them, you’re never going to get access to what...


May 7, 2021

There’s a funky little bug that can take up residence in the stomach and silently start taking over and causing all sorts of problems downstream that you’d NEVER think were related. But because everything is related (you know that because you listen to this show) it can actually relate to skin, hormone, and...