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The Bitch Fix: Health and Hormones for the Modern Woman

Apr 16, 2019

Have you heard of adaptogens? Adaptogens are a family of herbs that help you do just that--adapt. They can relieve feelings of high stress, or give you a boost when your energy is flagging. In this episode, you'll learn how these wonder herbs can help you, and what some of my favorites are. 

Want to chat more? Connect with me over in my private Facebook Group, Holistic Hormone Balancing