Nov 12, 2019
PMS: The majority of women will experience it at some point in her life time. I've talked a lot on this show already about some of the symptoms women experience--migraines, exhaustion, moodiness, to name a few--but we've never just hit this ONE topic directly. So here ya go: all about PMS (premenstrual syndrome) and some initial steps to tame the wicked beast.
Wanna continue the conversation? Head on over to my private FB community, Holistic Hormone Balancing.
Ready to get the support you need to rid yourself of these symptoms once and for all? Let's talk.